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Avocado fruits & pistachio salad

best-salad-recipes

Avocado fruits & pistachio salad

Salad ideas – How to make a quick & healthy avocado fruit salad

Passionate for food

Vivek Pathak

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A full time Marketer by profession and a part time food blogger. Of course always wanted to reverse this or maybe wait till retirement age.

avocado-fruits-pistachio-salad-ingredients

Ingredients for avocado fruits & pistachio salad

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Salad days are always a welcome change from fried heavy meals we enjoy and I have always believed salads should always be interesting having multiple flours, textures and give that fresh from the farm feeling. This avocado fruits & pistachio salad recipe is quick, sweet, buttery, crunchy, tangy and very very fresh.

I specifically chose apple and pear as these add juicy and crunchy texture to balance smooth buttery texture of avocados in this salad recipe. Moreover adding pistachios, extra virgin olive oil and little bit of orange juice will boost the flavor of this avocado fruits & pistachios salad.

4 reasons you should relish Avocados:

  1. Avocado has more Potassium than Banana

  2. Avocados are one of a few high protein fruits – a perfect one for vegetarians and vegans

  3. Avocados are super food & are anti-aging powerhouse

  4. Avocados have very MUFA (mono unsaturated fatty acid) which is extremely good to lower your bad cholesterol

Let’s start with this 10 min avocado fruits & pistachio salad recipe!

avocado-fruits-pistachio-salad-recipe

avocado fruit salad

Basic Information
Prep Time: 8 min
Assembling Time: 5 min
Spice Meter: N/A
Serves: 2 people

Ingredients for avocado fruits & pistachio salad recipe:

ingredients-avocado-fruit-salad

ingredients avocado fruit salad

Avocado cut into small cubes– 1 no.
Apple cut into small cubes – 1 no.
Pear cut into small cubes – 1 no.
Roasted pistachios – 25 gms/ 1/4th cup
Extra virgin olive Oil – 2 tbsp
Orange Juice – 2 tbsp
Optional
Chaat Masala (tangy Indian fruit salad mixed herbs) – ½ tsp

Preparation of avocado fruits & pistachio salad recipe:


  • Wash all fruits thoroughly and cut them into small cubes.
  • Transfer all the ingredients in a large plate or bowl.
  • Drizzle extra virgin olive oil, orange juice and chaat masala.
  • Mix all ingredients well to properly coat the salad with all juices and olive oil.

Place the salad in refrigerator for 10 minutes and serve chilled.

avocado-healthy-salad-recipe

Avocado fruits & pistachio salad

Prep Time: 10 minutes

Total Time: 10 minutes

2

Avocado fruits & pistachio salad

Salad ideas - How to make a quick & healthy avocado fruit salad

Ingredients

  • Avocado cut into small cubes– 1 no.
  • Apple cut into small cubes – 1 no.
  • Pear cut into small cubes – 1 no.
  • Roasted pistachios – 25 gms/ 1/4th cup
  • Extra virgin olive Oil – 2 tbsp
  • Orange Juice – 2 tbsp
  • Optional
  • Chaat Masala (tangy Indian fruit salad mixed herbs) – ½ tsp

Instructions

  • Wash all fruits thoroughly and cut them into small cubes.
  • Transfer all the ingredients in a large plate or bowl.
  • Drizzle extra virgin olive oil, orange juice and chaat masala.
  • Mix all ingredients well to properly coat the salad with all juices and olive oil.
  • Place the salad in refrigerator for 10 minutes and serve chilled.
http://loveforolive.com/2016/10/avocado-fruits-pistachio-salad/

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