Olive chicken & bell pepper wrap recipe

Olive chicken & bell pepper wrap recipe

olive-chicken-bell-pepper-wrap

Olive chicken bell pepper wrap

Wraps are healthier option than other fast food options available. Olive chicken and bell pepper wrap recipe is prepared taking care to retain nutrients while enhancing the taste and ensure that you get to taste all ingredients in every bite you take of this olive chicken & bell pepper recipe.

Basic Information

Prep Time: 30 min

Cooking Time: 10 min

Total Time: 40 min

Spice Meter: Mild

Serves: 4 persons

 

Ingredients Olive chicken & bell pepper wrap recipe:

Tortilla– 4 no’s

Boiled chicken pieces – 250 gm

Yellow Bell pepper (capsicum) – 50 gms

Red Bell pepper (capsicum) – 50 gms

Lettuce leaves

vegetables-for-olive-chicken-bell-pepper-wrap

vegetables for olive chicken bell pepper wrap

Tomato (deseeded) – 50 gms

Onion (sliced) – 1

Green Olives – 4 no’s

Black Olives – 6 nos

Olive Oil Mayonnaise

Mixed herb seasoning – 1 teaspoon

Salt to taste

 

Ingredients for Tortilla:

All purpose flour (maida) – 150 gms

Milk – 50 ml

Baking Powder – 1 ½ teaspoon

Salt – ½ teaspoon

Olive Oil – 25 ml

 

Preparation of tortilla:

Take 1500 gm all purpose flour (maida), pinch of salt, baking powder, milk, olive oil and mix them well. Add warm water and prepare soft dough. Keep it aside for rest for 15 min.

 

Divide the dough into 4 equal balls. Make a round flat chapatti/tortilla and place it on flat hot pan till golden brown.

tortilla-for-wrap

Tortilla for wrap

Preparation of Olive chicken & bell pepper wrap:

Heat olive oil in pan, add bell peppers, sliced onions, olives and chicken pieces and toss them on high flame for 3-4 min. Add salt and mixed herbs and your stuffing is ready.

stir-fried-veggies-&-chicken-for-wrap

Stir fried veggies & chicken for wrap

Place the tortilla on wooden slab, spread lettuce, mayonnaise, chicken filling, onion rings, and spring onion and roll up.

olive-chicken-bell-pepper-wrap-ready-to-be-rolled

olive chicken bell pepper wrap ready to be rolled

Serve it with onion rings, olives and bell pepper slices.

 

Yum

 

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